But to say I don’t know what we did before he brought this new level of joy and meaning to our lives is a lie. I thoroughly enjoyed my life before. And now? I enjoy it in a completely new way.
Read moreSilas Brandon Olson
It’s been hard for me to go back to the day Silas was born. I’ve started to write things down before but it just didn’t feel like it was time. I felt like I was rushing it.
Even now, I’m not sure. I haven’t fully processed what happened. I don’t look back on it with joy or elation. I don’t look at my pictures with tears of happiness. I haven’t shared much of them until now because they are so fragile, so heart wrenching. I look at them and I want to scream because they were so different from what I had dreamed about.
I remember the pain so vividly.
I remember the thoughts of doubt running in my head so clearly.
I see the pictures of the absolute agony in my face and I see and feel the failure.
And then, when it was finally over, he was taken from me and a whole new type of pain emerged. All that work and for what? To not even be able to catch my baby? To not be able to bring him to my chest like all the pictures I had seen and like I had dreamed about since before I even had the positive test? To lay in bed, legs spread open, blood everywhere, wailing because I couldn’t hear him cry? That was the reality of my birth.
I started laboring on Tuesday morning about 2:30 am. It was December 31st, New Years Eve. Silas was due January 2 so I was pretty excited and definitely ready to meet the little baby I had dreamed my entire life about.
I had been saying I wanted him to come early for weeks. The Sunday before labor started I was so restless I had actually decided to schedule clients in the office and made plans for the week because I figured I’d be pregnant forever. It worked...I went into labor less than 48 hours later.
I’m a doula right? I know how labor works. I know it’s long and hard and unpredictable. I KNEW I should go back to sleep when I started feeling contractions. I KNEW it was only the beginning and that I likely had a long long long time to go. But I was so excited I ignored the advice I would have given my clients and I got up and watched TV. I notified my birth team when they didn’t let up after a couple hours. My midwife and my doula told me what I knew: Go. Back. To. Bed.
I didn’t. But I did take a nap on the couch.
I woke my husband up around 6 and told him what was going on. I let my mom and mother in law know, ate some breakfast, did some laundry, cleaned out the fridge...because you know...that all made sense to me at the time.
I did rest again after that...
The morning wore on and the contractions came went, sometimes easy, sometimes intense. I watched movies and hung out. Food was brought and we waited.
Our midwife, Gloria, and her assistant, Keira, came about 2:30 for an appointment we already had scheduled. Our doula, Destiny, was there already for a pep talk as well. I was checked and was 1 cm with 80% effacement and a soft cervix. I was instructed to go eat and go to bed. Like a child...I finally listened.
Destiny tucked me in nice and good with pillows and a peanut ball and blankets. I took up the whole bed. By this point my contractions had stopped so I was able to get some sleep, almost 2 hours I think before I was jolted awake with an intense contraction. I worked through it, then another, and another, and pretty soon I had to get up and move and I knew there was no going back now.
Destiny came back a little after 6 and made us go for a little walk around our circle. It was cold, I was wearing my big pink robe. I remember hearing our dogs howling and barking wondering where we were going. I guess I ate, I don’t remember.
At some point I got into my small tub while the birth pool was filled. Gloria and Rowan, our photographer were notified. I labored in the bathtub for a while, with candles and a diffuser. I don’t really know how I felt about everything...it hurt, sure, but I was getting through it. Breathing, squatting, all the things I knew to do. I had this, right?
A little after 8 I moved to the birth pool. My mom had set up twinkle lights and it was calm and peaceful in our dining area where the pool was. I had hoped to make birth affirmations but never got around to it. I didn’t have any pictures set up to look at...I kind of regret that actually. Next time I hope to follow through on those plans.
Gloria and Rowan arrived about 9 pm, my mother in law at 9:45. Silas is the first grand baby on both sides of the family and it was important to me that both grandmas be present for his birth. I’m so grateful we all get along and live so close to have allowed that.
I labored in the birth pool for several hours. I didn’t really want counter pressure. All I wanted was to squeeze someone’s hand, usually Braley’s, during each wave while I moaned and groaned and made all the noises associated with labor. I moved around in the tub, but my legs were getting tired from squatting and being bent. At some point Destiny fed me a protein bar. Cools rags were being replaced by various hands. Sips of water were being offered by different faces. Occasionally I’d feel warm water being added to the pool which felt amazing.
Around 11 PM I felt the urge to start pushing and Gloria confirmed there was no more cervix and so it began…
I pushed. And pushed.
Pushed some more. I squatted. I opened my hips, my legs, my breath. Midnight came and we all heard fireworks since it was New Years Eve. I joked that Silas was going to make his grand entrance to fireworks. We laughed. I pushed. I told him the fireworks were for him and that he could go ahead and come out now.
I pushed.
Eventually my legs started to give out and we decided a change of scenery might help. Shakily, I got out the pool and was helped to our bedroom. Gloria helped me with directed pushing for a while.
Nada.
Finally, around 2 am on January 1, Gloria informed me she felt cervix.
Now, I don’t know if my position was wrong and she missed it the hours earlier or if I indeed started to close back up...I can’t answer that. I trusted her and still do so I don’t believe she was wrong, or my urges weren’t there...but the reality was...I needed to stop pushing and rest.
So that’s what we all did. Everyone left the room and Braley and I laid in bed for 1-2 hours resting.
Again, I was awakened with an intense contraction around 4 am. I worked through a couple and then called everyone in again.
I felt like I needed to push and was checked and found to be fully effaced, 10cm, with little Silas at 2+ station.
I mustered all I could. I hadn’t eaten much and I had thrown up what I had managed to swallow. Water was even hard to drink. I was low on fluids and even lower in calories. I was so hungry I felt my stomach growling. But the thought of food sounded awful.
My team was amazing and tried so hard to get me little bits of energy. Honey, Gatorade, yogurt, maybe crackers, can’t quite remember. But every time a contraction would hit and I’d want to push I’d feel like I needed to burp and I wouldn’t be able to push effectively.
I started to lose hope. I don’t think I voiced it yet but inside I was definitely beginning to wonder if I could do this.
I told myself I had to. I gathered my strength and I roared. I roared loud. I yelled. I swore. I moaned. I made every sound I could think of making. I moved, I swayed, I squatted every direction possible. I felt his head many times, just barely but I felt him. And every time he just stayed put behind that damn pubic bone.
I was spent. I cried. I sobbed. Every contraction was unbearable at this point. I felt like my body was being broken in half. It was no longer hard, but rather excruciating. Every time a contraction came I wanted to die it hurt so bad. I couldn’t relax, I couldn’t breath, I couldn’t think of anything but the pain.
We decided to try the Walcher’s Position where I basically lay on my back with a towel or foam roller under my hips through a couple contractions to try to help him under the pubic bone. I was so scared to try it because I knew it would be painful. But we did it anyway. It was as awful as you’d think it would be. I could only last a couple and still...nothing. Little turd was still right where I had felt him before. About 6:30 am I finally made the decision to head to the hospital. I couldn’t do it anymore.
Everyone comforted me and told me it would be OK, that I was making the best decision for myself and for our baby. I wasn’t failing but that my plans were changing and that was OK.
I hadn’t even packed a bag so that was fun.
One of the reasons I had chosen to do a home birth was because he was due in the winter and I didn’t want to drive to the. hospital in labor during a snowstorm.
Well guess what? It was snowing that morning, hard, and there were a couple inches on the roads as we drove slowly to IMC. Thankfully it was a holiday so there were no cars on the roads and no accidents to slow us down but the drive was miserable, absolutely miserable. Another reason I had planned a home birth.
Eventually we made it, our whole team which consisted of myself (duh), husband, mom, mother in law, midwife, midwife assistant, doula, and photographer. I had quite the entourage. I kept thinking how exhausted they all must be and I hoped they all had been able to rest some and eat. I had been to long births and I know they all knew what birth was like but my people-pleaser mind kept thinking: damn It Melissa...you’re keeping these people from their families and homes.
Checked in, the whole procedure started.
IV? A billion questions? Check check.
Where. Was. My. Epidural??
Ok, let me say: Every laboring woman needs to make the choices that are best for her. I had really wanted to an unmedicated delivery. I believed I could. I knew I could. So admitting defeat (yes, defeat for me, not for others) was a hard pill to swallow. But once that sweet sweet relief flooded my body I thought, “what the hell was I trying to prove??”
I went from “kill me now” to “hey! Let’s have a party and everyone is invited!”
I was checked again and found to only be 7 cm dilated. So, I guess I closed up again? I don’t know...it’s weird to me. I haven’t had the energy to research it either so I have no answers for it.
Epidural placed, anger gone, I ate some breakfast and went to sleep.
I had seen this before though. Mom, totally exhausted, gets epidural, dilates in 15 minutes, pushes baby out, party over.
But it was still hours until I was fully dilated again. There was talk of pitocin because I was still taking a long time but Silas was doing great so I asked to wait. We did some gentle pushing with each contraction to help push a little bit of cervix out of the way and by 4:30, I was FINALLY complete...again.
I pushed. And pushed. And pushed some more. I had already pushed hours at home and my nether regions were swollen and sore. I was so exhausted. We tried several “positions” while I was in the bed, finally settling on the CNM holding a sheet while I pulled and roared some more.
I wanted to see everything and had a mirror brought it. When I eventually saw the dark of his hair I felt more power coming to me. It felt like an eternity but here he was, squeezing his way into my life. At some point I asked if he was actually going to fit. Claudia, the hospital midwife, told me I was past the point of no return and he was definitely coming out this way. I roared. I mustered everything I had and still everyone told me to give more. I remember thinking, “If they tell me to push harder one more time I’m going to kill someone.”
His heart rate was perfect the entire time. There was never one indication of a problem. No meconium. No decels. Nothing.
But when he was finally starting to come out, and Claudia told me to reach down and catch him, tears in my eyes, he slipped out and suddenly, to my horror, there was no cry.
No noise. Just a lifeless limp baby. The cord was cut and he was immediately passed to the NICU team.
Unless that has ever happened to you, there is no possible way to ever explain the feeling. It must be experienced to be believed, but I would pray no one ever has to live through it, although I know that’s not possible.
I’ve had it happen to clients and looking back, I feel that I handled it so inadequately.
Up until now, I couldn’t really talk about it. I didn’t want to talk about it. But now, 4 months later...maybe I can? At least write about it...but the words can’t come out of my mouth yet. And if they do, it has to be very matter of fact style. The emotions are blocked.
I can’t describe it. I know I was sobbing. I know everyone was trying to tell me it would be ok. I know I was trying to look up to see him. I know I asked someone to take pictures of him. I remember hearing Rowan telling my mom she could step out and giving her a hug. Voices were telling me he was ok, he aspirated meconium, he was going to need to go to the nicu, he would be ok, he wasn’t without oxygen bla bla bla.
There I was, bleeding, crying, not holding my baby, I didn’t know where Braley was, and for as much noise and confusion that permeated the room, alls I heard was deafening silence.
I asked to see him before they wheeled him out. It haunts me. The pain absolutely haunts me.
I am going to get messages from my birth team and others reminding me I didn’t fail. Reminding me I worked so hard and did everything right. They are going to tell me how strong and how powerful I was to make the decisions I needed to make. How I was so brave and handled it so well while Silas recovered in the nicu for 11 days.
Sometimes I believe all those things. Sometimes I think what a badass I am because I birthed a baby. Other times I feel like a failure. And that’s OK, my feelings are my feelings and I sit with them when they come and say goodby when they leave.
Nothing turned out the way I had imagined. Even breastfeeding has taken a crazy turn, with Silas refusing to nurse for 2 months solid and then randomly picking it up at 4 months like it’s nothing.
I couldn’t have done anything without all the people by my side that day. Every single one of them played a huge role. We snuck a couple extra people in because I couldn’t have imagined any of them missing it after having spent 24 hours together getting to that point.
I went through times early on where I couldn’t look at photos of mamas catching their babies. I still can’t. It makes me angry, jealous, heartbroken. I had to stop looking at nursing pictures because it wasn’t happening for us.
He’s healthy and strong now, it’s true. And I love him with all my heart. But I felt robbed. I still do; and devastated. I wish I could look back on my birth story with joy, but I look back on it with sadness. There were happy moments, like when I thought he might be born to fireworks. But the reality is: I thought he was going to die in the end. I remember laying back on the bed while the NICU team brought him back and I remember thinking: “Brace yourself Melissa. You weren’t meant to have a baby.”
Not only was it traumatic, but then I legitimately faced losing my son. So, all his crying and poopy diapers now...I guess I’ll take it because he almost wasn’t.
I didn’t get to see him for several hours and I didn’t get to hold him for several days. The NICU doctor came in a few hours after his birth, while I sat stuffing my face with In-n-out, and informed me how sick he truly was. Claudia had given us some updates but they weren’t as thorough as the Dr so we all naively thought he’d be just fine. He was in the end, but there was a lot of uncertainty for several days. I felt sick to my stomach all over again, exhausted, broken.
As he sits here sleeping on my lap while I type this out, his heavy breath, his little belly poking out, his hand resting on my chest, head face down in the crook of my arm because that’s how he likes to sleep, I have to remind myself to slow down and soak it in. He only wants me, he insists on being held to nap, he is demanding, but he is here. He is strong. He is beautiful. He loves his mama. We stare at each other all day, sometimes with tears in our eyes. I wish his birth had been different, but I’m thankful he is just as he’s supposed to be.
Even though my pictures bring pain, I’d like to thank Rowen Steiner of Salt City Birth and Newborn for capturing the images. I know one day I’ll be able to look at them with different healed eyes. I’d also like to thank Gloria Moore of Bearth for her amazing support as my midwife and her assistant Kera Lyman for her steady presence. Our doula, Destiny Olsen from Shauntea, a long time friend, has been there for me through my miscarriages, this pregnancy, and this crazy postpartum time and I’m so grateful to her for her humor, knowledge, insight, and listening ear.
P.S. Try as I might, I could not get my photos in order. Apologies.
Photographer: New Edge Images
My Journey to Health Part 2: The Tone it Up Chapter
Read moreI am so thankful I was introduced to Tone It Up when I was. It was at a time when I had no direction or inspiration.
My Journey to Health Part 1: Yes, I Had An Eating Disorder
Read more"I’m sharing this history because I can’t talk about the “now” without revealing the “then.” The “then” is what has brought me to where I am today.”
Monday, I Ain't Afraid of YOU!
Waiting until Monday to evaluate your week is not setting your Monday up for success. Do that ish on Sunday.
Read morePlease, Quit Saying "At Least"
Read moreI am here to tell you that you don’t have to go around thinking you should just count your blessings when something bad happens.
The Obligatory End of Year Blog Post
I’m ending this year beaten up and broken, but full of lessons learned.
Read moreInsecurity, Your Days Are Numbered
So my question to you is: What is holding you back from achieving your dreams? Can you leave it behind? Can you tell it you are done letting it run your life?
Read moreI Am Not A Woo-Hoo Girl
After a weekend spent mostly indoors the dogs and I were anxious to get outside today and up in the mountains. It’s winter here in Salt Lake City, Ut, so as usual, a disgusting layer of pollution has settled in the valley and we haven’t really seen sun or blue sky in a few days. Fresh air and a space for the dogs to run around was just what we needed.
It was perfect. The temperature was just right, the sky was beautiful, the sun warm. I am the type of person who will listen to music pretty much any chance I get (sadly, much of it is the always the same). So instead of listening the crunch crunch of my feet on the snow I listened to Odesza and let their beats inspire me as I hoofed it up the trail, the dogs ahead of me, rolling in the snow and acting like puppies.
It is during these times that I try to brainstorm new ideas for my business and blogs. Sometimes I follow through with them, sometimes I don’t, but either way, I love how active my mind is when I’m up in nature.
I was thinking of the new cycling studio I’ve been checking out this week and how I want to do a side-by-side review of it and the other studio I have been going to since the summer and love so much. I kept wondering, who would read it? Who would care? Well, I would care, because I enjoy writing. And my friends who look to me for new classes and advice would care. And the handful of people who read my musings would care. And the studio who wins my review might care…
While I was pondering all this I started thinking about the free class I attended this morning at the new studio. (Opening week, free classes, and I can’t say no to a deal!) I went to a class yesterday and formed my initial opinion, and decided I had to go the whole week and try different instructors to really give a well-rounded review.
Anywho…I digress (but look for my review next week!)
The gal who was on the bike next to me was a “woo-hoo” girl. What is that you might ask? A “woo-hoo” (WH from here on) is the type of girl who cheers for everything. They ARE cheerleaders, they are vibrant, they are lively, they are group fitness instructors. They are the ones that are there to get you excited, pump you up, motivate you. They are the girls who laugh loudly and don’t care who hears them. They are the girls that get the attention, because you can’t not pay attention to them when they dominate a room.
Some call them inspirational. I imagine this girl was placed in the class (she might even be an instructor there, I wouldn’t be surprised) to pump everyone up about the new studio and the early morning class. There were several other WH-ers in the room, strategically placed, to rile everyone up.
Some people may like that. And that is OK. I get it. There needs to be those people at sporting events, competitions, and yes, group fitness classes.
But I am not a WH girl. I never have been. I am a silent determination girl. I go to these cycling classes and I love them. I love the sweat, the music, the dancing on the bike. I love competing with my neighbor, whether they know we are racing or not. I love watching the instructor, seeing how well they keep the rhythm, how they move. I love looking around the class and seeing people ride to the beat. It’s invigorating on it’s own without some randomly yelling next to me. When the instructor asks us to cheer, sure, let’s cheer. I guess I just don’t understand the cheering on your own.
Maybe it’s because I follow the rules. And until I’m told it’s time to cheer, I see no need to cheer.
In life, many times, I have been told I look angry, sad, mad, depressed. Oftentimes, I am simply thinking, observing, and planning. In spin class I am thinking about whether I am keeping the beat, I am thinking about what the rest of my day looks like, I am wondering if I am challenging myself enough. In regular life, I am thinking about my next post for social media to help grow my business. I am looking at people, making up stories about their lives. I am contemplative. I don’t like the idea that we have to be cheering all the time for people to think we are enjoying something.
This post is for the other silent determination girls out there. This is for the observers, the watchers, the ones who don’t need to be cheerleaders to enjoy your life. I am with you, quietly listening to the "Woo-Hoo” girls together, wishing they’d settle down, but also wishing I was a little less insecure about being loud and vibrant.
Which brings up another topic I want to talk about soon, insecurity. Stay tuned.
Coping With A Miscarriage
This post may be triggering to those who have experienced loss, whether by miscarriage or stillbirth. It is raw, it is vulnerable. It is not for everyone to read.
How are you? How are you feeling?
Those questions get old. I know it’s all people can ask. I know they mean well. I would rather them ask then ignore. But it still gets old.
It gets old because it’s such a loaded question.
How am I? How do I feel?
How long do you have to listen? How much can you take? Will you be offended if I swear? Will you try to tell me it will be OK? Will you say, “At least it was early?” “At least you can get pregnant?” “At least anything…?” Will you squirm when I give you details? Will you judge? Will you abandon me later because you can’t handle it?
I have every feeling possible coursing through my veins.
I feel angry that I have to experience two back-to-back miscarriages so close together.
I feel devastated that my baby and placenta are sitting in a jar in my fridge. They will sit there while I figure out what I want to do with them. Do I want to send them in to be tested? Do I want to throw them away? Do I want to bury them in the yard with a plant? I am leaning toward burying them in the mountains I love so much. These are the things you have to think of when you miscarry…
I feel resentful that women who “just decided to see what would happen” are pregnant and staying pregnant.
I feel guilty when I feel “normal.” I should never feel normal again.
I feel annoyed that I have to wear regular underwear because I am still bleeding and need to wear pads. I hate underwear lines.
I feel terrified of having sex ever again because I am terrified of getting pregnant. Which is ironic, because getting pregnant and having a baby is the one thing in the world I want more than anything…and now I get to be terrified of it. Lovely.
I cringe every time I go to the bathroom because I wonder what else is going to come out.
I don’t sleep well because I fear waking up in a pool of blood.
I hate how I told so many people because now I have to “untell” them. They all give me the same response and I find myself trying to make THEM feel less uncomfortable. I want to make THEM feel better. I make light of the situation by saying, “Oh, it’s OK” when it is so not OK.
But I would still want to tell people again-because why WOULDN’T I want to celebrate?
I feel constant worry about my husband. He had to listen to me screaming and moaning in complete agony while I miscarried. What did that do to him? Can we ever try again? He wasn’t thrilled either time I was pregnant…and now he’s had to deal with this? Will he ever be able to bond if I get pregnant again? Will he tell me “NO” when I’m ready to try again?
How are you? How are you feeling?
I feel like dying.
I want to cry but nothing comes out…and when tears do start to well up I tell myself to stop because I’ve cried enough and I’ve got shit to do.
I want to run away.
I feel sick, lost, broken, angry, resentful, bitter, sorry, confused.
I feel heartbroken. This baby and I had a pact. I told it repeatedly to stay put. I told it to not leave me like the last one. I hesitated to get excited because of fear. But when my numbers looked better and better I would put my hand over my belly and remind it to grow. Grow little baby.
I feel betrayed.
I also feel like, “OK. I have to keep going. You’ve been down and out before and you have pulled through because dammit, Melissa, you are strong. You don’t give up. Your rainbow egg is still in your body. That egg still wants to grow and join your family. So are you going to allow fear to keep you from becoming a mama? No, you are not. You are going to be proactive. You are going to take steps to hopefully prevent this from happening again.”
I don’t want sympathy. I don’t want people to feel sorry for me. But I don’t want to be ignored either. I don’t want help, but I want all the help. It is a difficult position to be in. Difficult. I feel difficult. I feel needy. I feel whiny. I feel like I don’t deserve to feel anything.
But I feel everything. But despite all of that, I feel hopeful, because I know I also feel strong.