Think about the foundation of a building. If it’s off, the whole building is compromised. It is the same with our feet. They do so much for us, don’t you think they should be working the way they’re supposed to?

In one study, a control group of rats who were gently touched while pregnant had babies who opened their eyes sooner, weighed more upon weaning, were better problem solvers, and more calm. If massage can have that effect on rats, think about what it can do for humans!