Prime-Time Health…

The Prime Time Health Program is scientifically proven to help you feel younger, live longer, and feel better. As our bodies age so do our nutritional needs. This workshop will help you learn how to prevent diseases common with aging, enjoy more restful sleep, sharper thinking and memory, less stress, and better sex. You will learn how to cut your risks of cancer, high blood pressure, high blood sugar, and high cholesterol.

This workshop consists of 4-90 minute sessions. They are:

1. Make Your Own Medicine - Learn how to open your internal pharmacy! Our bodies are amazing creations capable of healing themselves when fed and treated properly.

2. Make Health Your Hobby - Getting healthy doesn’t need to be tedious and indeed, it can become a fun part of your life.

3. Move Waste From Your Waist - You don’t need to workout for hours every day to lose weight and feel better. Learn how simple daily changes can make long-lasting effects.

4. Live Without Pain and Inflammation - Reducing inflammation is a huge key to reducing every day aches and pains. Eating right and lowering your stress are major contributing factors to reducing inflammation.

Currently this series is only offered privately in your home or online. Small group sessions in your home can be done with a price reduction.

Cost: $400 for the series which includes workbooks for each session, Dr. Sears Prime-Time Health book, snacks, and me coming to you (within 30 minutes from Salt Lake City. If you are farther a small travel fee will be added). If you are interested in hosting a small group series in your home let me know and we can discuss price options and size.